Column | Nervous about using the bathroom at work? A gastroenterologist shares advice. - The Washington Post

If you have to go, just go. Holding in your poop can put you at risk of hemorrhoids.
If you have to go, just go. Holding in your poop can put you at risk of hemorrhoids.
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The don't HAVE to . Really it depends on if you're expecting someone to see you in them or not 😺